Frozen chicken breast

Frozen chicken breast

Meat

Item Rating: 75/100

One cup of Frozen chicken breast is around 140 grams and contains approximately 250 calories, 53.0 grams of protein, 3.0 grams of fat, and 0 grams of carbohydrates.

Frozen Chicken Breast is a versatile and convenient source of lean protein, perfect for a range of meals. Ethically sourced and flash-frozen to lock in freshness, each breast is free from antibiotics and added hormones. Whether you're preparing a classic American grilled chicken or a spicy Asian stir-fry, the possibilities are endless. With minimal fat content and packed with essential nutrients, it's an ideal choice for a healthy diet. Simply thaw, season, and cook for a delicious, wholesome dinner any night of the week!

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250
calories
53.0
protein
0
carbohydrates
3.0
fat

Nutrition Information

1 cup (140g)
Calories
250
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 135 mg 45%
Sodium 150.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.0 g 106%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
88.7%
11.3%
Fat: 27 cal (11.3%)
Protein: 212 cal (88.7%)
Carbs: 0 cal (0.0%)