One cup of Frozen cherry is around 164 grams and contains approximately 66 calories, 1.4 grams of protein, 0 grams of fat, and 25.6 grams of carbohydrates.
Frozen Cherry is a delightful and vibrant treat made from luscious cherries, expertly harvested and quickly frozen to lock in their natural sweetness and flavor. Originating from various regions, these cherries are a staple in many cuisines, often used in desserts, smoothies, and even savory dishes. Packed with antioxidants, vitamins, and minerals, Frozen Cherry offers health benefits like supporting heart health and boosting immunity, all while being low in calories. Enjoy Frozen Cherry as a guilt-free snack or a versatile ingredient for a burst of fruity goodness in your favorite recipes!
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Nutrition Information
Calories |
66 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.6 g | 9% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
