One cup of Frozen cauliflower rice is around 107 grams and contains approximately 25 calories, 2 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.
Frozen Cauliflower Rice is a versatile, low-carb alternative to traditional rice, made from fresh cauliflower that’s riced and quickly frozen to preserve its nutrients. Originating from the health-conscious kitchens of modern cuisine, it's perfect for stir-fries, grain bowls, or as a side dish. Packed with vitamins C and K, it’s a great source of fiber and antioxidants, promoting digestive health and weight management. Plus, it’s gluten-free and keto-friendly, making it a fantastic option for various diets. Enjoy the convenience and health benefits of Frozen Cauliflower Rice in your favorite meals today!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
