Frozen carrots

Item Rating: 85/100

One cup of Frozen carrots is around 240 grams and contains approximately 84 calories, 1.9 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Frozen Carrots are a convenient and nutritious addition to any meal. Packed with essential vitamins and minerals, these vibrant orange vegetables are rich in beta-carotene, which supports eye health and boosts your immune system. Originating from diverse cuisines around the world, they can enhance dishes from stir-fries to soups. Versatile and easy to prepare, frozen carrots lock in their nutrients at peak freshness, making them a healthy choice for busy lifestyles. Perfect for side dishes or as a colorful ingredient in your favorite recipes, Frozen Carrots are a delicious way to enjoy the goodness of vegetables any time of year!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	84.1346

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 158.6538mg	0%
Total Carbohydrate 19.7115g	0%
Dietary Fiber 7.2115g	0%
Total Sugars 8.4135g
Protein 1.9231g	0%

Vitamin D 0IU	0%
Calcium 72.1154mg	0%
Iron 0.7212mg	0%
Potassium 552.8846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 8.5%

Carbs: 86.8%