1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
Calories |
82.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 155.1 mg | 6% | |
Total Carbohydrates | 19.3 g | 7% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 8.2 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.5 mg | 5% | |
Iron | 0.7 mg | 3% | |
Potassium | 752 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen Carrots Crinkle Cut Unseasoned are a convenient and versatile option for adding vegetables to your meals. These carrots, carefully cut into a wavy, crinkle shape, make cooking easy and can elevate the presentation of dishes across a variety of cuisines, including American, Asian, or Mediterranean. Freezing locks in their natural sweetness and vibrant orange color, preserving essential nutrients like vitamin A, fiber, and antioxidants that support vision, immunity, and overall health. With no added seasoning, salt, or preservatives, they offer a blank slate for your culinary creativity while keeping the nutritional profile clean and wholesome. These carrots are low in calories and fat, making them a heart-healthy food choice for mindful eating. However, their nutritional value may slightly decrease if overcooked, so steaming or quick sautéing is recommended to retain their benefits. Perfect for soups, stir-fries, or salads, crinkle-cut frozen carrots are a healthy staple for any kitchen.