Frozen carrots crinkle cut unseasoned

Frozen carrots crinkle cut unseasoned

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.

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82.2
calories
1.4
protein
19.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235g)
Calories
82.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 155.1 mg 6%
Total Carbohydrates 19.3 g 7%
Dietary Fiber 6.6 g 23%
Sugars 8.2 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 70.5 mg 5%
Iron 0.7 mg 3%
Potassium 752 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

91.3%
6.6%
2.1%
Fat: 1 cal (2.1%)
Protein: 5 cal (6.6%)
Carbs: 77 cal (91.3%)

About Frozen carrots crinkle cut unseasoned

Frozen Carrots Crinkle Cut Unseasoned are a convenient and versatile option for adding vegetables to your meals. These carrots, carefully cut into a wavy, crinkle shape, make cooking easy and can elevate the presentation of dishes across a variety of cuisines, including American, Asian, or Mediterranean. Freezing locks in their natural sweetness and vibrant orange color, preserving essential nutrients like vitamin A, fiber, and antioxidants that support vision, immunity, and overall health. With no added seasoning, salt, or preservatives, they offer a blank slate for your culinary creativity while keeping the nutritional profile clean and wholesome. These carrots are low in calories and fat, making them a heart-healthy food choice for mindful eating. However, their nutritional value may slightly decrease if overcooked, so steaming or quick sautéing is recommended to retain their benefits. Perfect for soups, stir-fries, or salads, crinkle-cut frozen carrots are a healthy staple for any kitchen.