Frozen carrots and peas
One cup of Frozen carrots and peas is around 130 grams and contains approximately 54 calories, 1.5 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Frozen Carrots and Peas are a convenient and delicious blend of vibrant vegetables, carefully harvested and quick-frozen to lock in their freshness. Originating from classic home cooking, these colorful veggies are perfect for global cuisines, enhancing stir-fries, casseroles, and soups. Packed with vitamins A, C, and K, they offer essential nutrients while keeping calories low. Not only are they fiber-rich to support digestive health, but they also contain antioxidants that promote overall wellness. Easy to prepare and versatile, Frozen Carrots and Peas are the perfect addition to elevate any meal!
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Nutrition Facts
| Serving size | (130g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 53.5295 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 99.4118mg | 0% |
| Total Carbohydrate 12.2353g | 0% |
| Dietary Fiber 4.5882g | 0% |
| Total Sugars 6.1177g | |
| Protein 1.5295g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.8823mg | 0% |
| Iron 0.4588mg | 0% |
| Potassium 305.8823mg | 0% |
Source of Calories