1 serving (200 grams) contains 310 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
364.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A frozen burrito is a convenient, ready-to-eat meal inspired by Mexican cuisine. Typically, it consists of a flour tortilla filled with a combination of ingredients such as seasoned beans, rice, cheese, vegetables, and sometimes meat like beef, chicken, or pork. Variations may include additional spices, sauces, or plant-based protein options. Frozen burritos offer a quick and easy way to enjoy the flavors of a traditional burrito, but their nutritional content can vary. They often provide a decent source of protein and fiber, especially when loaded with beans or vegetables. However, some can be high in sodium, saturated fat, and processed ingredients, so it's important to check the label. Choosing options with whole grains, minimal added preservatives, and balanced fillings can enhance their healthfulness, making them a more nutritious choice for busy lifestyles.