Frozen burrito

Frozen burrito

Fast Food

Item Rating: 70/100

1 serving (200 grams) contains 310 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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364.7
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
364.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Frozen burrito

A frozen burrito is a convenient, ready-to-eat meal inspired by Mexican cuisine. Typically, it consists of a flour tortilla filled with a combination of ingredients such as seasoned beans, rice, cheese, vegetables, and sometimes meat like beef, chicken, or pork. Variations may include additional spices, sauces, or plant-based protein options. Frozen burritos offer a quick and easy way to enjoy the flavors of a traditional burrito, but their nutritional content can vary. They often provide a decent source of protein and fiber, especially when loaded with beans or vegetables. However, some can be high in sodium, saturated fat, and processed ingredients, so it's important to check the label. Choosing options with whole grains, minimal added preservatives, and balanced fillings can enhance their healthfulness, making them a more nutritious choice for busy lifestyles.