Frozen broccoli florets
One cup of Frozen broccoli florets is around 236 grams and contains approximately 80 calories, 6.6 grams of protein, 0.9 grams of fat, and 17 grams of carbohydrates.
Frozen Broccoli Florets are a convenient and nutritious addition to any meal. Packed with vitamins C and K, this vibrant green vegetable is a powerhouse of antioxidants, promoting a healthy immune system and strong bones. Originating from the Mediterranean, broccoli is a staple in many cuisines, easily complementing everything from stir-fries to pasta dishes. With no added preservatives or artificial flavors, frozen broccoli florets maintain their freshness and flavor, making them a simple and guilt-free choice for busy households. Enjoy them steamed, roasted, or blended into smoothies for an extra nutrient boost!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80.2778 |
| Total Fat 0.9444g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 77.9167mg | 0% |
| Total Carbohydrate 16.5278g | 0% |
| Dietary Fiber 6.1389g | 0% |
| Total Sugars 4.0139g | |
| Protein 6.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.9722mg | 0% |
| Iron 1.7236mg | 0% |
| Potassium 746.1111mg | 0% |
Source of Calories