1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen bread
Frozen bread is pre-baked or pre-proofed dough that has been frozen to preserve its freshness and convenience. Typically made from basic ingredients such as flour, water, yeast, and salt, some varieties may include added sugars, oils, and preservatives to enhance flavor or extend shelf life. Originating as a solution for reducing food waste and ensuring ease of preparation, frozen bread is popular in global cuisines and widely used in home kitchens and bakeries. Nutritional aspects vary depending on the type, but it can serve as a quick source of carbohydrates and fiber, especially in whole grain options. However, white or highly processed varieties may contain lower fiber content and added artificial ingredients. Selecting frozen bread with minimal additives and high-quality grains can make it a healthier choice. A convenient pantry staple, it delivers versatility without compromising taste or texture.
