Nutrition Facts for Frozen blackberry
Image of Frozen blackberry

Frozen blackberry

Item Rating: 88/100

One cup of Frozen blackberry is around 233 grams and contains approximately 117 calories, 3.3 grams of protein, 1.7 grams of fat, and 28 grams of carbohydrates.

Frozen Blackberry is a delightful treat that brings the essence of summer to your table year-round. Packed with juicy, ripe blackberries, these frozen gems are rich in antioxidants, vitamins, and minerals, promoting heart health and boosting your immune system. Originating from the lush berry fields of North America, they are perfect for smoothies, desserts, or a refreshing snack. Naturally low in calories and high in dietary fiber, Frozen Blackberries offer a guilt-free indulgence that satisfies your sweet cravings while nourishing your body. Enjoy the taste of nature's candy, anytime, anywhere!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 116.6667
Total Fat 1.6667g 0%
Saturated Fat 0.1666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6667mg 0%
Total Carbohydrate 28.3334g 0%
Dietary Fiber 13.3334g 0%
Total Sugars 16.6668g
Protein 3.3334g 0%
Vitamin D 0IU 0%
Calcium 70mg 0%
Iron 1.6667mg 0%
Potassium 388.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 9.4%
Carbs: 80.0%