Frozen blackberries
Item Rating: 88/100
One cup of Frozen blackberries is around 233 grams and contains approximately 117 calories, 3.3 grams of protein, 1.7 grams of fat, and 28 grams of carbohydrates.
Frozen Blackberries are a delicious and nutritious treat, bursting with flavor and packed with vitamins. These luscious berries originate from North America, known for their vibrant color and sweet-tart taste. Rich in antioxidants, fiber, and essential vitamins C and K, they support a healthy immune system and digestion. Perfect for smoothies, desserts, or as a refreshing snack, Frozen Blackberries offer a guilt-free indulgence that's low in calories and free from added sugars. Enjoy their delightful taste all year round!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 116.6667 |
| Total Fat 1.6667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.6667mg | 0% |
| Total Carbohydrate 28.3334g | 0% |
| Dietary Fiber 13.3334g | 0% |
| Total Sugars 16.6668g | |
| Protein 3.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66.6666mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 388.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.6%
Protein: 9.4%
Carbs: 80.0%