1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen berry smoothie lolly
The Frozen Berry Smoothie Lolly is a refreshing treat blending the natural sweetness of mixed berries—such as strawberries, blueberries, and raspberries—with creamy yogurt and a splash of honey for balance. Originating from the versatile world of smoothies, this frozen delight takes inspiration from wholesome snacks often found in modern Western cuisines. Packed with antioxidants, vitamins, and fiber from the berries, it supports a healthy immune system and digestion. The yogurt contributes probiotics for gut health and a dose of calcium and protein. While naturally sweetened, it’s low in added sugars, making it a healthier alternative to traditional ice cream or sugary popsicles. With its vibrant berry flavor and nutritious profile, this treat is perfect for a guilt-free snack or a cooling dessert. Indulge mindfully, as portion control ensures balance in maintaining your dietary goals.
