One cup of Frozen berry mix is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Frozen Berry Mix is a vibrant blend of nature’s sweetest delights, featuring a medley of blueberries, strawberries, raspberries, and blackberries. Originating from the lush fields of North America, this mix captures the essence of summer in every bite. Packed with antioxidants, vitamins, and fiber, it's a nutritious addition to smoothies, breakfast bowls, or desserts. Enjoy the convenience of frozen berries that retain their freshness, making it easy to indulge in healthful goodness year-round. Dive into the deliciousness of Frozen Berry Mix and elevate your meals the wholesome way!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
