1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen berry mix
Frozen Berry Mix is a vibrant blend of nature’s sweetest superfoods, typically featuring a combination of strawberries, blueberries, raspberries, and blackberries. Renowned for its origins in temperate regions of North America and Europe, this mix is a cornerstone of health-conscious cuisines worldwide. Packed with vitamins, antioxidants, and dietary fiber, it supports immune health, improves digestion, and promotes healthy skin. The berries are flash-frozen at peak ripeness, preserving their nutrients and natural flavor. With no added sugars or preservatives, this mix is a guilt-free choice for smoothies, oatmeal toppings, or healthy desserts. However, those watching their sugar intake should note that berries, while natural, contain fructose. Versatile and nutrient-dense, Frozen Berry Mix offers a convenient way to incorporate whole, plant-based foods into your diet while enjoying a burst of refreshing, tangy sweetness.
