1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen berry medley
Frozen Berry Medley is a vibrant blend of nature’s sweetest superfruits, including strawberries, blueberries, raspberries, and blackberries, flash-frozen to preserve their nutrients and freshness. These berries are native to regions across North America and Europe and have long been staples in various cuisines, from decadent desserts to refreshing smoothies and hearty breakfast bowls. Packed with antioxidants, vitamins C and K, and dietary fiber, this medley supports immune health, digestion, and glowing skin. Naturally low in calories and free of added sugars, it’s a guilt-free indulgence perfect for snacking or elevating recipes. While rich in nutrients, consuming berries in excess may lead to mild digestive discomfort due to their high fiber content. Ideal for anyone seeking to enjoy a flavorful, health-conscious addition to their diet, Frozen Berry Medley brings convenience and vitality straight from nature to your freezer.
