1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen berry blend
Frozen Berry Blend is a vibrant mix of hand-picked berries, typically featuring strawberries, blueberries, raspberries, and blackberries. Inspired by the rich fruit traditions of Northern Europe and North America, this versatile blend adds a burst of natural sweetness and tangy flavors to smoothies, desserts, and breakfast dishes. Packed with antioxidants, vitamins C and K, fiber, and essential nutrients, it supports immune health, digestion, and overall wellness. Low in calories and free from added sugar or preservatives, it’s a guilt-free option for health-conscious eaters. However, some blends may vary in sugar content depending on the specific berries included—blueberries and raspberries often standing out for their lower glycemic index compared to strawberries. Convenient and ready to use, this nutritious combination is perfect for adding color, flavor, and health benefits to everyday meals.
