One cup of Frozen berries and cherries is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.
Frozen Berries And Cherries are nature's vibrant treasures, packed with flavor and nutrition. Bursting with antioxidants, vitamins, and dietary fiber, each bite supports your immune system and promotes heart health. These delicious fruits, often handpicked at their peak ripeness, are perfect for smoothies, desserts, or as a refreshing snack. Originating from diverse climates, they add a splash of color and a sweet-tart taste to any cuisine. Enjoy the convenience of Frozen Berries And Cherries, capturing the essence of summer year-round while contributing to your wholesome diet!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 12 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
