Frozen berries and cherries
One cup of Frozen berries and cherries is around 236 grams and contains approximately 118 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Frozen Berries And Cherries are nature's vibrant treasures, packed with flavor and nutrition. Bursting with antioxidants, vitamins, and dietary fiber, each bite supports your immune system and promotes heart health. These delicious fruits, often handpicked at their peak ripeness, are perfect for smoothies, desserts, or as a refreshing snack. Originating from diverse climates, they add a splash of color and a sweet-tart taste to any cuisine. Enjoy the convenience of Frozen Berries And Cherries, capturing the essence of summer year-round while contributing to your wholesome diet!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2432 |
| Total Fat 0.8445g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.7163g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 21.9594g | |
| Protein 1.6892g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 0.8445mg | 0% |
| Potassium 253.3785mg | 0% |
Source of Calories