Frozen bell peppers

Frozen bell peppers

Vegetable

Item Rating: 84/100

One cup of Frozen bell peppers is around 200 grams and contains approximately 40 calories, 1.8 grams of protein, 0.4 grams of fat, and 9.2 grams of carbohydrates.

Frozen Bell Peppers are colorful, nutrient-rich vegetables ready to elevate your meals. Packed with vitamins A and C, these juicy peppers are perfect for stir-fries, casseroles, and salads. Originating from Central and South America, they add a vibrant touch to both classic and modern cuisines. Whether you're whipping up a fajita feast or a Mediterranean medley, these pre-chopped and flash-frozen delights save you time without sacrificing flavor or nutrition. Enjoy the convenience of Frozen Bell Peppers—delicious, versatile, and always in season!

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40
calories
1.8
protein
9.2
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
40
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrates 9.2 g 3%
Dietary Fiber 3.4 g 12%
Sugars 4.8 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.3%
15.1%
7.6%
Fat: 3 cal (7.6%)
Protein: 7 cal (15.1%)
Carbs: 36 cal (77.3%)