Nutrition Facts for Frozen bell peppers
Image of Frozen bell peppers

Frozen bell peppers

Item Rating: 84/100

One cup of Frozen bell peppers is around 236 grams and contains approximately 47 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Frozen Bell Peppers are colorful, nutrient-rich vegetables ready to elevate your meals. Packed with vitamins A and C, these juicy peppers are perfect for stir-fries, casseroles, and salads. Originating from Central and South America, they add a vibrant touch to both classic and modern cuisines. Whether you're whipping up a fajita feast or a Mediterranean medley, these pre-chopped and flash-frozen delights save you time without sacrificing flavor or nutrition. Enjoy the convenience of Frozen Bell Peppers—delicious, versatile, and always in season!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 47.2222
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7222mg 0%
Total Carbohydrate 10.8611g 0%
Dietary Fiber 4.0139g 0%
Total Sugars 5.6667g
Protein 2.125g 0%
Vitamin D 0IU 0%
Calcium 23.6111mg 0%
Iron 0.9444mg 0%
Potassium 413.1944mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 15.1%
Carbs: 77.3%