One cup of Frozen beef is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Frozen Beef is a versatile protein option, perfect for any kitchen. Sourced from high-quality cattle, it offers essential nutrients like protein, iron, and B vitamins. Whether you're preparing a classic American burger, a savory beef stir-fry, or a rich Italian bolognese, frozen beef can fit into a variety of cuisines. While it is a great source of energy, it's essential to enjoy it in moderation, as it can be higher in saturated fats. With its convenience and flavor, Frozen Beef ensures you can whip up delicious meals anytime while supporting a balanced diet.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
