Frozen bananas
One cup of Frozen bananas is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.
Frozen Bananas are a delightful and refreshing treat made from ripe bananas that are sliced and frozen to create a cool, creamy snack. Originating from tropical cuisines, they offer a naturally sweet flavor without added sugars. High in potassium and fiber, frozen bananas are a healthy alternative to traditional desserts, providing essential nutrients with every bite. Whether enjoyed on their own, blended into smoothies, or dipped in dark chocolate, they’re a guilt-free indulgence that satisfies your sweet tooth. Perfect for hot weather, Frozen Bananas are a tasty way to enjoy fruit in a fun and creative form!
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Nutrition Facts
| Serving size | (236g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210.0001 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 28.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9999mg | 0% |
| Iron 0.62mg | 0% |
| Potassium 844mg | 0% |
Source of Calories