One cup of Frozen bananas and strawberries is around 237.3 grams and contains approximately 152.5 calories, 1.9 grams of protein, 0.5 grams of fat, and 39 grams of carbohydrates.
Frozen Bananas And Strawberries are a delightful fusion of sweet and nutritious flavors, perfect for any time of day. Bursting with vitamins, these treats are packed with antioxidants and fiber, making them a healthy choice for snacking or adding to smoothies. Originating from tropical regions, bananas bring a creamy texture, while strawberries add a refreshing tang. They're low in calories and free from added sugars, offering a guilt-free indulgence that satisfies your sweet tooth. Whether enjoyed on their own or blended into a refreshing dessert, Frozen Bananas And Strawberries are a delicious way to boost your fruit intake!
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Nutrition Information
Calories |
152.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 23.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.6 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 606.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
