1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 24 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 716 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen banana slices
Frozen banana slices are a versatile and naturally sweet snack made from bananas that are sliced and frozen, often used in smoothies, desserts, or as a wholesome treat. Typically associated with tropical and fruit-forward cuisines, they capture the essence of bananas native to regions like Southeast Asia, celebrated in global culinary traditions. Rich in potassium, vitamins B6 and C, and dietary fiber, these frozen delights support heart health, digestion, and immune function. Their natural sugars provide a quick energy boost, making them an excellent option for post-workout recovery or as a healthy alternative to processed desserts. However, moderation is key, as some pre-packaged versions may include added preservatives or coatings. Ideal for low-calorie diets or plant-based lifestyles, frozen banana slices are a refreshing and nutritious way to enjoy this beloved fruit year-round.
