One cup of Frozen banana is around 240 grams and contains approximately 210 calories, 2.0 grams of protein, 0.8 grams of fat, and 54 grams of carbohydrates.
Frozen Banana is a deliciously creamy treat made from ripe bananas that are peeled, sliced, and frozen to perfection. Originating from simple, healthy snacking cultures, it’s a popular choice for those seeking a refreshing dessert. Packed with vitamins, fiber, and natural sweetness, this guilt-free delight offers a nutritious alternative to ice cream, with no added sugars or artificial ingredients. Enjoy it on its own or blend it into smoothies for an extra boost of flavor and nutrition. Dive into the refreshing world of Frozen Banana and savor a wholesome indulgence!
Log this food in SnapCalorie
Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
