One cup of Frozen bagels is around 56.7 grams and contains approximately 140 calories, 5 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.
Frozen Bagels are a delicious and convenient way to enjoy a classic treat. Made with high-quality ingredients, these bagels offer a delightful blend of flavors and textures, perfect for any meal of the day. Originating from the rich traditions of Eastern European cuisine, Frozen Bagels come in a variety of types, including whole grain, everything, and plain. They provide a source of energy, yet some varieties can be lower in calories and higher in fiber, making them a healthier choice for breakfast or a snack. Just pop them in the toaster or oven, and you’ll have a warm, satisfying bagel ready in minutes! Enjoy the taste of freshly baked goodness anytime, anywhere with Frozen Bagels!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
