Nutrition Facts for Frozen bagels
Image of Frozen bagels

Frozen bagels

Item Rating: 68/100

One cup of Frozen bagels is around 236 grams and contains approximately 681 calories, 25 grams of protein, 4.2 grams of fat, and 131 grams of carbohydrates.

Frozen Bagels are a delicious and convenient way to enjoy a classic treat. Made with high-quality ingredients, these bagels offer a delightful blend of flavors and textures, perfect for any meal of the day. Originating from the rich traditions of Eastern European cuisine, Frozen Bagels come in a variety of types, including whole grain, everything, and plain. They provide a source of energy, yet some varieties can be lower in calories and higher in fiber, making them a healthier choice for breakfast or a snack. Just pop them in the toaster or oven, and you’ll have a warm, satisfying bagel ready in minutes! Enjoy the taste of freshly baked goodness anytime, anywhere with Frozen Bagels!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 680.5556
Total Fat 4.1667g 0%
Saturated Fat 0.8332g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1194.4446mg 0%
Total Carbohydrate 130.5555g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 13.889g
Protein 24.9999g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 6.9445mg 0%
Potassium 222.2221mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 15.2%
Carbs: 79.2%