Frozen avocado

Item Rating: 85/100

One cup of Frozen avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Frozen Avocado is a convenient and nutritious option for your kitchen. Packed with healthy fats, fiber, and essential nutrients, these avocados are perfect for adding creaminess to smoothies, salads, or toasts. Originating from Central and South America, avocados are a staple in various cuisines, particularly in Mexican dishes like guacamole. With no additives or preservatives, Frozen Avocado retains all the goodness of fresh avocados, making it a great choice for a quick, healthy meal. Enjoy the rich flavor and versatility of Frozen Avocado—elevate your meals with ease!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 34.9048g	0%
Saturated Fat 5.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 20.3095g	0%
Dietary Fiber 15.9524g	0%
Total Sugars 1.5714g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.3095mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 4.6%

Carbs: 19.6%