Frozen acai

Frozen acai

Snack

Item Rating: 80/100

1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 13.0 grams of carbohydrates.

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166.7
calories
2.4
protein
31.0
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 4.8 g 17%
Sugars 21.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.4 mg 7%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.7%
5.8%
19.5%
Fat: 32 cal (19.5%)
Protein: 9 cal (5.8%)
Carbs: 124 cal (74.7%)

About Frozen acai

Frozen acai is a nutrient-rich, dark purple puree made from acai berries, native to the Amazon rainforest in Brazil. Acai berries are renowned for their superfood qualities, packed with antioxidants, fiber, heart-healthy fats, and essential vitamins such as vitamin A and C. This frozen puree is commonly used in smoothie bowls and beverages, often paired with granola, fresh fruits, and seeds for a nourishing treat. Acai has a unique, earthy taste with hints of chocolate and berries. While frozen acai is naturally low in sugar, some products may contain added sweeteners, so be sure to check labels. Its healthy fat profile and antioxidant concentration make it a great choice for supporting heart health and reducing inflammation. However, acai is calorie-dense, so portion control is key when incorporating it into your diet. Globally popularized by Brazilian cuisine, frozen acai delivers a delicious way to fuel your body and enjoy wholesome nutrition.