One cup of Frothed milk is around 240 grams and contains approximately 86.0 calories, 8.4 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Frothed milk is a luxurious and creamy addition to your favorite beverages, made by aerating warm milk until it becomes light and frothy. Originating from Italian coffee culture, it’s a staple in espresso drinks like cappuccinos and lattes. Using whole milk creates a rich texture, while alternatives like almond or oat milk offer delightful variations. While frothed milk adds a decadent touch, it's also a source of calcium and protein. However, be mindful of added sugars or flavored syrups that can increase calorie content. Indulge in its frothy goodness for a delightful sip!
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Nutrition Information
Calories |
86.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 130.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
