Frothed milk

Item Rating: 68/100

One cup of Frothed milk is around 240 grams and contains approximately 144 calories, 7.7 grams of protein, 7.7 grams of fat, and 12 grams of carbohydrates.

Frothed milk is a luxurious and creamy addition to your favorite beverages, made by aerating warm milk until it becomes light and frothy. Originating from Italian coffee culture, it’s a staple in espresso drinks like cappuccinos and lattes. Using whole milk creates a rich texture, while alternatives like almond or oat milk offer delightful variations. While frothed milk adds a decadent touch, it's also a source of calcium and protein. However, be mindful of added sugars or flavored syrups that can increase calorie content. Indulge in its frothy goodness for a delightful sip!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 7.6923g	0%
Saturated Fat 4.5673g	0%
Polyunsaturated Fat g
Cholesterol 28.8462mg	0%
Sodium 105.7692mg	0%
Total Carbohydrate 12.0192g	0%
Dietary Fiber 0g	0%
Total Sugars 12.0192g
Protein 7.6923g	0%

Vitamin D 96.1538IU	0%
Calcium 288.4615mg	0%
Iron 0mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 20.8%

Carbs: 32.5%