Nutrition Facts for Frosted wheaties
Image of Frosted wheaties

Frosted wheaties

Item Rating: 56/100

One cup of Frosted wheaties is around 60 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.

Frosted Wheaties are a delicious breakfast choice that blends the classic taste of whole grain wheat with a sweet, frosted coating. Originating from the heart of American cereal culture, these crunchy flakes pack a punch of fiber to fuel your day while tantalizing your taste buds. Made with real wheat, they provide essential vitamins and minerals, helping you stay nourished. With the perfect balance of sweetness, Frosted Wheaties offer a satisfying crunch, making them a delightful way to start your morning—indulging in a treat that still respects your health. Get your day going right with Frosted Wheaties!

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Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 220
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 300mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 6g 0%
Total Sugars 24g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 7.2mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 7.4%
Carbs: 88.5%