Frosted wheaties

Frosted wheaties

Breakfast

Item Rating: 76/100

One cup of Frosted wheaties is around 60 grams and contains approximately 250 calories, 5 grams of protein, 1.5 grams of fat, and 48 grams of carbohydrates.

Frosted Wheaties are a delicious breakfast choice that blends the classic taste of whole grain wheat with a sweet, frosted coating. Originating from the heart of American cereal culture, these crunchy flakes pack a punch of fiber to fuel your day while tantalizing your taste buds. Made with real wheat, they provide essential vitamins and minerals, helping you stay nourished. With the perfect balance of sweetness, Frosted Wheaties offer a satisfying crunch, making them a delightful way to start your morning—indulging in a treat that still respects your health. Get your day going right with Frosted Wheaties!

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250
calories
5
protein
48
carbohydrates
1.5
fat

Nutrition Information

1 cup (60g)
Calories
250
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 48 g 17%
Dietary Fiber 5.1 g 18%
Sugars 10 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.1%
8.9%
6.0%
Fat: 13 cal (6.0%)
Protein: 20 cal (8.9%)
Carbs: 192 cal (85.1%)