Frosted wheat cereal
Item Rating: 75/100
One cup of Frosted wheat cereal is around 55 grams and contains approximately 210 calories, 5 grams of protein, 1 grams of fat, and 45 grams of carbohydrates.
Frosted Wheat Cereal is a deliciously sweet breakfast option that combines whole grain wheat with a touch of sugary frosting. Originating from classic American cereal traditions, it delivers a satisfying crunch and delightful flavor in every bite. Packed with essential vitamins and minerals, it offers a good source of fiber to kickstart your day. Indulge in this crispy treat while enjoying a balanced breakfast. Frosted Wheat Cereal, where taste meets wholesome goodness!
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Nutrition Facts
| Serving size | (55g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 1g | 0% |
| Saturated Fat 0g | 0% |
| Polyunsaturated Fat 0.5005g | |
| Cholesterol 0mg | 0% |
| Sodium 9.9mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 11g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.8mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 180mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%