One cup of Frosted wheat cereal is around 55 grams and contains approximately 210 calories, 5 grams of protein, 1 grams of fat, and 45 grams of carbohydrates.
Frosted Wheat Cereal is a deliciously sweet breakfast option that combines whole grain wheat with a touch of sugary frosting. Originating from classic American cereal traditions, it delivers a satisfying crunch and delightful flavor in every bite. Packed with essential vitamins and minerals, it offers a good source of fiber to kickstart your day. Indulge in this crispy treat while enjoying a balanced breakfast. Frosted Wheat Cereal, where taste meets wholesome goodness!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 11 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
