One cup of Frosted weaties is around 31 grams and contains approximately 175 calories, 5 grams of protein, 0.8 grams of fat, and 41 grams of carbohydrates.
Frosted Weaties are a delicious twist on a classic breakfast favorite. Packed with whole grain wheat, these crunchy flakes are lightly sweetened with just the right amount of frosting, making them a perfect way to kickstart your day. Originating from the heart of American breakfast culture, Frosted Weaties offer a tasty balance of flavor and nutrition. With essential vitamins and minerals to fuel your active lifestyle, they provide a satisfying crunch that kids and adults love. Enjoy them with milk or yogurt, and savor a moment of sweet delight while staying on track with your health goals!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 10 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
