1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosted tart
Frosted Tart is a sweet, pastry-like treat commonly enjoyed as a quick breakfast or snack. Originating from the United States, it is inspired by traditional pop-up toaster pastries. Each Frosted Tart features a thin, flaky crust filled with a variety of fruity or dessert-inspired flavors, such as strawberry, blueberry, or chocolate fudge, and is topped with a layer of colorful icing. While convenient and flavorful, Frosted Tarts are high in added sugars, refined carbohydrates, and artificial ingredients, which can contribute to energy spikes followed by crashes. They are low in protein, fiber, and essential nutrients, making them not the most balanced option for sustaining energy. While they may not be ideal for daily consumption, Frosted Tarts can serve as an occasional indulgence. For a healthier twist, some might opt for whole-grain versions or pair them with nutrient-rich foods like a piece of fruit or yogurt.
