1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 172.7 g | 62% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosted strawberry poptarts pastries
Frosted Strawberry Pop-Tarts are a popular pre-packaged breakfast pastry with American origins. Made with a golden, toaster-ready crust, they're filled with a sweet strawberry-flavored filling and topped with sugary frosting and colorful sprinkles. Key ingredients include enriched wheat flour, corn syrup, high fructose corn syrup, and strawberry puree concentrate, alongside preservatives to maintain freshness. Each pastry provides a quick source of carbohydrates but is low in fiber and protein, making it more suited for occasional indulgence rather than daily nutrition. While the filling contains some fruit content, the high sugar levels and refined ingredients outweigh the potential benefits. Pop-Tarts are favored for their convenience and nostalgic appeal but should be enjoyed as a treat rather than a wholesome breakfast option.
