Frosted strawberry pop-tart

Frosted strawberry pop-tart

Breakfast

Item Rating: 50/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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909.1
calories
9.1
protein
168.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 772.7 mg 33%
Total Carbohydrates 168.2 g 61%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.2 mg 45%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.7%
4.0%
22.4%
Fat: 204 cal (22.4%)
Protein: 36 cal (4.0%)
Carbs: 672 cal (73.7%)

About Frosted strawberry pop-tart

Frosted Strawberry Pop-Tarts are a classic toaster pastry originating from American breakfast cuisine. Each pastry consists of a flaky, golden crust filled with a sweet, strawberry-flavored filling and topped with a layer of white frosting, often adorned with colorful sprinkles. Key ingredients include enriched flour, corn syrup, strawberry puree concentrate, and various vitamins and minerals for fortification. While they offer a quick and convenient source of carbohydrates and can be enjoyed on the go, Pop-Tarts are high in added sugars and contain saturated fats, making them less ideal for balanced nutrition. They lack significant amounts of fiber and protein, which limits their ability to keep you feeling full. Best enjoyed as an occasional treat, Frosted Strawberry Pop-Tarts are a nostalgic indulgence loved for their sweet, fruity flavor and satisfying crunch when toasted.