1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
909.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.7 g | 29% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 772.7 mg | 33% | |
Total Carbohydrates | 172.7 g | 62% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 68.2 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 6.4 mg | 35% | |
Potassium | 227.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Frosted Strawberry Pop-Tart is a toaster pastry that originated in the U.S. and is designed for a quick, convenient breakfast or snack. Featuring a sweet strawberry-flavored filling encased in a thin pastry crust, it is topped with a sugary frosting and colorful sprinkles. Key ingredients include enriched flour, high-fructose corn syrup, artificial flavors, and preservatives, making it highly processed. While it provides a source of quick energy due to its carbohydrate content, it is low in protein, fiber, and essential nutrients. The pastry is high in added sugars and contains saturated fats, which may contribute to excessive calorie intake if consumed excessively. Frosted Strawberry Pop-Tarts are popular for their portability and appealing flavor but are best enjoyed in moderation as part of a balanced diet, as they lack substantial nutritional benefits typically found in less-processed breakfast options.