Frosted strawberry parttart

Frosted strawberry parttart

Dessert

Item Rating: 50/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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909.1
calories
9.1
protein
172.7
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 772.7 mg 33%
Total Carbohydrates 172.7 g 62%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.4 mg 35%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.2%
3.9%
21.9%
Fat: 204 cal (21.9%)
Protein: 36 cal (3.9%)
Carbs: 690 cal (74.2%)

About Frosted strawberry parttart

The Frosted Strawberry Pop-Tart is a toaster pastry that originated in the U.S. and is designed for a quick, convenient breakfast or snack. Featuring a sweet strawberry-flavored filling encased in a thin pastry crust, it is topped with a sugary frosting and colorful sprinkles. Key ingredients include enriched flour, high-fructose corn syrup, artificial flavors, and preservatives, making it highly processed. While it provides a source of quick energy due to its carbohydrate content, it is low in protein, fiber, and essential nutrients. The pastry is high in added sugars and contains saturated fats, which may contribute to excessive calorie intake if consumed excessively. Frosted Strawberry Pop-Tarts are popular for their portability and appealing flavor but are best enjoyed in moderation as part of a balanced diet, as they lack substantial nutritional benefits typically found in less-processed breakfast options.