Nutrition Facts for Frosted shreddies
Image of Frosted shreddies

Frosted shreddies

Item Rating: 61/100

One cup of Frosted shreddies is around 100 grams and contains approximately 375 calories, 7.5 grams of protein, 2.5 grams of fat, and 85 grams of carbohydrates.

Frosted Shreddies are a delightful breakfast choice that combines the wholesome goodness of shredded wheat with a deliciously sweet frosted coating. Originating from the heart of breakfast cereals, these crunchy squares are perfect for those craving a satisfying, flavorful start to their day. Made with whole grain wheat, they provide essential fiber to support your digestive health. While the light frosting adds a touch of sweetness, there’s still a balance of nutrients. Frosted Shreddies are a tasty way to enjoy breakfast while keeping your health in mind! Dive into the crispy, frosted goodness today!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 375
Total Fat 2.5g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 450mg 0%
Total Carbohydrate 85g 0%
Dietary Fiber 7.5g 0%
Total Sugars 30g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 11.25mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 7.6%
Carbs: 86.6%