One cup of Frosted shreddies is around 100 grams and contains approximately 370 calories, 9.2 grams of protein, 1.5 grams of fat, and 76 grams of carbohydrates.
Frosted Shreddies are a delightful breakfast choice that combines the wholesome goodness of shredded wheat with a deliciously sweet frosted coating. Originating from the heart of breakfast cereals, these crunchy squares are perfect for those craving a satisfying, flavorful start to their day. Made with whole grain wheat, they provide essential fiber to support your digestive health. While the light frosting adds a touch of sweetness, there’s still a balance of nutrients. Frosted Shreddies are a tasty way to enjoy breakfast while keeping your health in mind! Dive into the crispy, frosted goodness today!
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Nutrition Information
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 25 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
