Frosted shredded wheat
One cup of Frosted shredded wheat is around 40 grams and contains approximately 156 calories, 3.7 grams of protein, 0.7 grams of fat, and 38 grams of carbohydrates.
Frosted Shredded Wheat is a delightful breakfast cereal that combines the wholesome goodness of whole grain wheat with a light, sweet frosting. Originating from classic cereal traditions, each square offers a satisfying crunch and a deliciously sweet start to your day. Packed with fiber and essential nutrients, it supports digestive health, while being low in fat. Enjoy it with milk, yogurt, or simply on its own for a nutritious and delicious choice that fuels your mornings, making Frosted Shredded Wheat a perfect blend of taste and wellness.
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Nutrition Facts
| Serving size | (40g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 155.5556 |
| Total Fat 0.7408g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.4074mg | 0% |
| Total Carbohydrate 37.7778g | 0% |
| Dietary Fiber 3.7037g | 0% |
| Total Sugars 14.8148g | |
| Protein 3.7037g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.8148mg | 0% |
| Iron 13.3333mg | 0% |
| Potassium 125.9259mg | 0% |
Source of Calories