Frosted rice cake

Frosted rice cake

Dessert

Item Rating: 56/100

1 serving (9 grams) contains 35 calories, 0.3 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

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945.9
calories
8.1
protein
202.7
carbohydrates
5.4
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 405.4 mg 17%
Total Carbohydrates 202.7 g 73%
Dietary Fiber 2.7 g 9%
Sugars 67.6 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 2.7 mg 15%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.9%
3.6%
5.4%
Fat: 48 cal (5.4%)
Protein: 32 cal (3.6%)
Carbs: 810 cal (90.9%)

About Frosted rice cake

Frosted Rice Cake combines the simple, light texture of puffed rice with a sweet, frosted coating for a delightful balance of crunch and sweetness. Originating as a modern adaptation of traditional rice-based snacks, this treat often takes inspiration from Asian cuisine, where rice cakes have long been enjoyed for their versatility and health-conscious nature. Typically made from puffed rice, sugar, and flavorings, the frosted coating adds a playful twist to its otherwise wholesome base. While relatively low in calories and fat, Frosted Rice Cake provides minimal protein, fiber, or essential nutrients, making it more of an occasional indulgence than a staple food. It’s a quick-energy snack that appeals to those with a sweet tooth, but due to its high sugar content, moderation is key for maintaining a balanced diet. Enjoy it as a light treat or pair with a protein source for a more satisfying snack experience.