Frosted pastry

Frosted pastry

Dessert

Item Rating: 48/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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909.1
calories
9.1
protein
168.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 772.7 mg 33%
Total Carbohydrates 168.2 g 61%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 3.2 mg 17%
Potassium 136.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.7%
4.0%
22.4%
Fat: 204 cal (22.4%)
Protein: 36 cal (4.0%)
Carbs: 672 cal (73.7%)

About Frosted pastry

Frosted pastry is a sweet, flaky treat often enjoyed as a breakfast item or snack. Originating from Western cuisine, it typically consists of a layered, buttery dough filled with fruit preserves, chocolate, or another flavored filling, and topped with a sugary, decorative frosting. With its appealing combination of textures and flavors, frosted pastry is widely popular in packaged or fresh-baked forms. While it provides quick energy from its high carbohydrate and sugar content, its health drawbacks include significant amounts of added sugars, refined flour, and saturated fats, which may contribute to excess calorie intake. Nutrients such as fiber or vitamins may vary depending on the filling, with fruit-based varieties offering slight nutritional benefits. However, it is generally best enjoyed occasionally as a treat rather than a dietary staple. Consumers should check for portion sizes and ingredient labels to make more informed choices.