1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
909.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.7 g | 29% | |
Saturated Fat | 9.1 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 772.7 mg | 33% | |
Total Carbohydrates | 168.2 g | 61% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 68.2 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 136.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frosted pastry is a sweet, flaky treat often enjoyed as a breakfast item or snack. Originating from Western cuisine, it typically consists of a layered, buttery dough filled with fruit preserves, chocolate, or another flavored filling, and topped with a sugary, decorative frosting. With its appealing combination of textures and flavors, frosted pastry is widely popular in packaged or fresh-baked forms. While it provides quick energy from its high carbohydrate and sugar content, its health drawbacks include significant amounts of added sugars, refined flour, and saturated fats, which may contribute to excess calorie intake. Nutrients such as fiber or vitamins may vary depending on the filling, with fruit-based varieties offering slight nutritional benefits. However, it is generally best enjoyed occasionally as a treat rather than a dietary staple. Consumers should check for portion sizes and ingredient labels to make more informed choices.