1 serving (40 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
946.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 82.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 3.0 mg | 16% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frosted Oatmeal Cookies are a delightful treat combining the heartiness of whole-grain oats with the sweetness of a smooth vanilla glaze. Rooted in American baking traditions, these cookies often include ingredients like rolled oats, brown sugar, warm spices such as cinnamon, and buttery richness, which give them their nostalgic, homemade appeal. Some recipes incorporate raisins or nuts for added texture and flavor. While the oats provide dietary fiber, which can benefit digestion and help maintain a feeling of fullness, the cookie’s sugar and frosting contribute to its indulgent nature, making it higher in calories and less suitable for frequent consumption. Moderation is key to enjoying this classic cookie as part of a balanced diet.