Frosted oatmeal cookie

Frosted oatmeal cookie

Dessert

Item Rating: 46/100

1 serving (40 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.

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946.7
calories
11.8
protein
142.0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
946.7
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 710.1 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 5.9 g 21%
Sugars 82.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.8%
5.0%
34.2%
Fat: 319 cal (34.2%)
Protein: 47 cal (5.0%)
Carbs: 568 cal (60.8%)

About Frosted oatmeal cookie

Frosted Oatmeal Cookies are a delightful treat combining the heartiness of whole-grain oats with the sweetness of a smooth vanilla glaze. Rooted in American baking traditions, these cookies often include ingredients like rolled oats, brown sugar, warm spices such as cinnamon, and buttery richness, which give them their nostalgic, homemade appeal. Some recipes incorporate raisins or nuts for added texture and flavor. While the oats provide dietary fiber, which can benefit digestion and help maintain a feeling of fullness, the cookie’s sugar and frosting contribute to its indulgent nature, making it higher in calories and less suitable for frequent consumption. Moderation is key to enjoying this classic cookie as part of a balanced diet.