Frosted mini wheats blueberry muffin

Frosted mini wheats blueberry muffin

Breakfast

Item Rating: 84/100

One cup of Frosted mini wheats blueberry muffin is around 240 grams and contains approximately 8.4 calories, 20.0 grams of protein, 4.0 grams of fat, and 204 grams of carbohydrates.

Frosted Mini Wheats Blueberry Muffin are a delicious twist on a classic breakfast favorite! Bursting with the sweet, ripe flavor of real blueberries, these bite-sized, frosted squares combine whole grain wheat with a delightful muffin-inspired taste. Each serving is packed with fiber to keep you feeling full throughout the morning, while conveniently offering essential vitamins and minerals. Perfect for busy mornings, they bring a touch of comfort food right to your bowl. Enjoy the balance of indulgence and health with Frosted Mini Wheats Blueberry Muffin—where every bite is a delicious decision!

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8.4
calories
20.0
protein
204
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
8.4
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 204 g 74%
Dietary Fiber 6 g 21%
Sugars 12 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.6%
8.6%
3.9%
Fat: 36 cal (3.9%)
Protein: 80 cal (8.6%)
Carbs: 816 cal (87.6%)