Frosted honey bun

Frosted honey bun

Dessert

Item Rating: 42/100

1 serving (113 grams) contains 410 calories, 4.0 grams of protein, 18.0 grams of fat, and 58.0 grams of carbohydrates.

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854.2
calories
8.3
protein
120.8
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
854.2
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 10.4 mg 3%
Sodium 645.8 mg 28%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 2.1 g 7%
Sugars 62.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.8 mg 21%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.6%
3.9%
39.5%
Fat: 337 cal (39.5%)
Protein: 33 cal (3.9%)
Carbs: 483 cal (56.6%)

About Frosted honey bun

The Frosted Honey Bun is a sweet, pastry-style treat originating from American snack cuisine. Made with enriched wheat flour, sugar, vegetable oils, and a touch of honey for sweetness, it features a soft, doughy center and a glossy layer of sugary frosting. While its indulgent taste and satisfying texture make it a popular choice for breakfasts on-the-go or as a midday snack, it is high in calories, sugar, and saturated fat, offering limited nutritional benefits. It lacks significant fiber, vitamins, or minerals, making it more of an occasional indulgence than a balanced dietary option.