Frosted cookies

Frosted cookies

Dessert

Item Rating: 42/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 85.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Frosted cookies

Frosted cookies are a sweet treat often associated with American baking traditions. These cookies typically feature a soft, buttery base made from flour, sugar, eggs, and butter, topped with a decorative layer of sugary frosting that can be tinted with food coloring or adorned with sprinkles. Variations may incorporate vanilla extract, almond flavoring, or cocoa powder for added depth. While visually appealing, frosted cookies are high in sugar and saturated fats, making them a less healthy choice when consumed in excess. They provide quick energy due to their carbohydrate content but lack significant nutritional benefits such as fiber, protein, or essential vitamins. For those seeking healthier alternatives, modifying recipes by using whole-grain flour, natural sweeteners, or low-fat ingredients can help retain flavor while improving nutritional value. Frosted cookies are often enjoyed during celebrations, holidays, or as a nostalgic indulgence tied to childhood memories.