1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 809.5 mg | 35% | |
| Total Carbohydrates | 176.2 g | 64% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosted chocolate pop-tarts
Frosted Chocolate Pop-Tarts are a convenient, ready-to-eat toaster pastry popular in American breakfast cuisine. Each rectangular pastry features a chocolate-flavored filling encased in a tender crust, topped with a layer of sweet, frosted icing for added indulgence. While loved for their rich taste and ease of preparation, they are primarily considered a treat rather than a balanced meal. Key ingredients include enriched wheat flour, sugar, palm oil, and cocoa, along with artificial flavors and preservatives. The pastry provides quick energy from carbohydrates, but it is high in added sugars and contains saturated fats. It is not a significant source of protein, fiber, or essential vitamins and minerals. Frosted Chocolate Pop-Tarts are best enjoyed in moderation as part of a varied diet, especially when paired with nutrient-rich foods like fresh fruit or yogurt to balance out their lower nutritional profile.
