Frosted cheerios

Item Rating: 54/100

One cup of Frosted cheerios is around 40 grams and contains approximately 147 calories, 2.7 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

Frosted Cheerios are a delightful breakfast treat that blends the goodness of whole grain oats with a sweet, frosted coating. Originating from the classic Cheerios line, this cereal offers a delightful twist for those who crave a little sweetness to start their day. Packed with essential vitamins and minerals, Frosted Cheerios provide a source of fiber that can support your daily nutrition. While they offer a satisfying crunch and a hint of sugary bliss, it's important to enjoy them in moderation. Dive into a bowl of Frosted Cheerios and savor a balanced breakfast that’s both fun and nourishing!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	146.6667

Total Fat 2g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 253.3333mg	0%
Total Carbohydrate 29.3333g	0%
Dietary Fiber 2.6667g	0%
Total Sugars 12g
Protein 2.6667g	0%

Vitamin D 53.3333IU	0%
Calcium 173.3333mg	0%
Iron 4.8mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 7.3%

Carbs: 80.4%