1 serving (39 grams) contains 150 calories, 2.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 424.2 mg | 18% | |
| Total Carbohydrates | 103.0 g | 37% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 36.4 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 242.4 mcg | 1212% | |
| Calcium | 0 mg | 0% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 106.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Froot loops
Froot Loops are a colorful, ring-shaped breakfast cereal created by Kellogg’s, originating in the United States as part of classic American cuisine. Made primarily from milled corn and wheat, sugar, and a blend of artificial fruit flavors, they are infused with vibrant food dyes to achieve their signature rainbow appearance. While fortified with essential vitamins and minerals such as vitamin C, iron, and B vitamins, Froot Loops are relatively high in added sugars, which can contribute to energy spikes and potential health concerns when consumed excessively. The cereal contains minimal dietary fiber and little protein, making it a less balanced breakfast option compared to whole-grain or protein-rich alternatives. Froot Loops are often enjoyed for their playful texture and nostalgic appeal, but moderation is recommended, especially for children, to balance their sugar intake with more nutrient-dense foods.
