Froot loops

Froot loops

Cereal

Item Rating: 55/100

One cup of Froot loops is around 78 grams and contains approximately 300 calories, 4 grams of protein, 3 grams of fat, and 68 grams of carbohydrates.

Froot Loops are a colorful and delicious cereal bursting with vibrant flavors! Each crispy, toasted loop is made with a blend of corn and oats, ensuring a crunchy bite with every spoonful. Originating from the heart of breakfast innovation, these fruity rings are a fun way to kickstart your day. While they offer a smile with their playful colors, Froot Loops do contain sugar, so enjoy them as part of a balanced breakfast. Packed with essential vitamins and minerals, they can help fuel your morning adventures. Dive into a bowl of Froot Loops and experience the joy of breakfast like never before!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
300
calories
4
protein
68
carbohydrates
3
fat

Nutrition Information

1 cup (78g)
Calories
300
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrates 68 g 24%
Dietary Fiber 4 g 14%
Sugars 24 g
protein 4 g 8%
Vitamin D 80 mcg 400%
Calcium 0 mg 0%
Iron 9 mg 50%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.3%
5.1%
8.6%
Fat: 27 cal (8.6%)
Protein: 16 cal (5.1%)
Carbs: 272 cal (86.3%)