Froot loops cereal

Froot loops cereal

Breakfast

Item Rating: 52/100

1 serving (29 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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330.3
calories
6.0
protein
75.1
carbohydrates
3.0
fat

Nutrition Information

1 cup (87.1g)
Calories
330.3
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.5 mg 19%
Total Carbohydrates 75.1 g 27%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 6.0 g 12%
Vitamin D 120.1 mcg 600%
Calcium 0 mg 0%
Iron 10.8 mg 60%
Potassium 90.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.5%
6.8%
7.7%
Fat: 27 cal (7.7%)
Protein: 24 cal (6.8%)
Carbs: 300 cal (85.5%)

About Froot loops cereal

Froot Loops cereal is a colorful, sweetened breakfast option made primarily from corn flour and sugar, enriched with various vitamins and minerals. Originally introduced in the United States, this cereal has become popular worldwide for its vibrant appearance and fruity aroma. Each loop is flavored with artificial fruit-like essences and typically includes added colors to create its signature rainbow look. Nutritionally, Froot Loops provide some essential vitamins and minerals, like vitamin C, iron, and B vitamins, which are added during fortification. However, it is relatively high in sugar and contains minimal dietary fiber, making it less ideal for those seeking a nutrient-dense breakfast option. While its bright colors and appealing taste may be favored by children, it is best enjoyed in moderation as part of a balanced diet.