Fromage tartare

Fromage tartare

Appetizer

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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640.0
calories
16.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 960 mg 41%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
10.7%
84.0%
Fat: 504 cal (84.0%)
Protein: 64 cal (10.7%)
Carbs: 32 cal (5.3%)

About Fromage tartare

Fromage Tartare is a creamy, indulgent appetizer originating from French cuisine, celebrated for its rich flavor and delicate texture. Typically made by blending soft cheeses like cream cheese or goat cheese with herbs, spices, and sometimes yogurt, it often includes ingredients such as chives, parsley, garlic, lemon juice, and olive oil for added zest and balance. This dish is commonly served with fresh vegetables, crusty bread, or crackers, making it a versatile addition to any gathering. While its fresh herbs provide vitamins and antioxidants, Fromage Tartare is relatively high in saturated fat due to its cheese content, meaning moderation is key for those watching their intake. Its simplicity allows for healthier variations, such as using low-fat cheese or incorporating probiotic-rich yogurt to enhance gut health. Whether enjoyed as a dip or spread, Fromage Tartare is a flavorful celebration of French culinary tradition.