1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage st laurent
Fromage St Laurent is a creamy, cow’s milk cheese originating from Quebec, Canada. Known for its rich texture and mild, nutty flavor, this artisanal cheese is a staple in French-Canadian cuisine. Made from pasteurized milk, it may include natural cultures, enzymes, and salt, with its characteristic buttery softness making it ideal for spreading or melting. While it is an excellent source of calcium and protein, which can support bone health and muscle function, it is also high in saturated fats and sodium, making it a food best enjoyed in moderation. Pair it with whole-grain crackers or fresh fruits to balance its indulgence with nutritious options. Whether served on a cheese platter or melted into comfort dishes, Fromage St Laurent offers a traditional taste that highlights the culinary excellence of Canada’s cheese-making heritage.
