One cup of Fromage salers is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.
Fromage Salers is a traditional French cheese hailing from the Auvergne region, crafted exclusively from the milk of cows grazing on lush, volcanic pastures. With its firm texture and rich, nutty flavor, this semi-hard cheese is made using raw milk and aged for a minimum of three months. Often enjoyed in rustic dishes or as part of a cheeseboard, Fromage Salers is not only delectable but also a good source of protein and calcium. While it offers essential nutrients, its creamy richness means it should be enjoyed in moderation for a balanced diet.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
