Fromage salers

Fromage salers

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 113 calories, 6.9 grams of protein, 9.3 grams of fat, and 0.1 grams of carbohydrates.

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904.8
calories
55.2
protein
1.2
carbohydrates
74.4
fat

Nutrition Information

1 cup (240g)
Calories
904.8
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1440 mg 62%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 55.2 g 110%
Vitamin D 48 mcg 240%
Calcium 1920 mg 147%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.5%
24.7%
74.8%
Fat: 669 cal (74.8%)
Protein: 220 cal (24.7%)
Carbs: 4 cal (0.5%)

About Fromage salers

Fromage Salers is a traditional French cheese originating from the Auvergne region, crafted exclusively with raw cow’s milk from the Salers breed during their grazing season on mountain pastures. This semi-hard cheese boasts a firm texture and a rich, nutty flavor profile with hints of grassiness, reflecting the quality of its natural environment. Nutritionally, it provides a good source of protein and calcium, essential for bone health and muscle maintenance. However, like many aged cheeses, it is relatively high in saturated fats and sodium, which should be consumed in moderation for heart health. Fromage Salers is free from additives and preservatives, making it a pure product of artisanal craftsmanship. Ideal for pairing with whole-grain bread or fresh fruits, it adds indulgence and depth to your meals while reflecting France’s proud cheesemaking heritage.