Fromage frais

Item Rating: 61/100

One cup of Fromage frais is around 238 grams and contains approximately 317 calories, 14 grams of protein, 24 grams of fat, and 9.5 grams of carbohydrates.

Fromage Frais is a creamy, luscious French cheese made from fresh, pasteurized cow's milk. Its smooth texture and mild flavor make it a versatile ingredient in both sweet and savory dishes. This delightful cheese hails from the heart of France, where it has been celebrated for its light, airy profile. Rich in protein and low in fat, Fromage Frais is also a great source of calcium, making it a healthy choice for those seeking a nutritious snack. Enjoy it on its own, with fruits, or as a base for sauces and dressings. Indulge in the wholesome goodness of Fromage Frais!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	316.6667

Total Fat 23.8095g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 9.5238g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 0.2381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 18.5%

Carbs: 12.3%