One cup of Fromage frais is around 240 grams and contains approximately 125.4 calories, 12 grams of protein, 0 grams of fat, and 16.8 grams of carbohydrates.
Fromage Frais is a creamy, luscious French cheese made from fresh, pasteurized cow's milk. Its smooth texture and mild flavor make it a versatile ingredient in both sweet and savory dishes. This delightful cheese hails from the heart of France, where it has been celebrated for its light, airy profile. Rich in protein and low in fat, Fromage Frais is also a great source of calcium, making it a healthy choice for those seeking a nutritious snack. Enjoy it on its own, with fruits, or as a base for sauces and dressings. Indulge in the wholesome goodness of Fromage Frais!
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Nutrition Information
Calories |
125.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
