1 serving (100 grams) contains 120 calories, 6.0 grams of protein, 9.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage frais de brebis
Fromage Frais De Brebis is a creamy, soft cheese made from sheep's milk, originating from French and Mediterranean cuisines. It is un-aged and has a slightly tangy, mild flavor with a smooth texture, making it a versatile ingredient in both sweet and savory dishes. Packed with protein and essential nutrients like calcium and phosphorus, it supports bone health and muscle repair. Sheep's milk has a higher fat content than cow's milk, providing richness but contributing to higher calories and saturated fats. However, it contains valuable vitamins such as B12 and riboflavin, which aid in energy production and cell function. It's also generally lower in lactose, making it suitable for some individuals with lactose sensitivity. Moderation is key, as its fat content can pose a concern for heart health if overconsumed. Fromage Frais De Brebis combines indulgence with nutritional benefits when enjoyed responsibly.
